Local Family Friendly Activities This Summer

It’s no secret that during the holidays it can be a little tricky trying to find things to do to keep the kids entertained. As the summer draws to a close and boredom starts to kick in, we thought we would share some of the wonderful events taking place in Ross and Stroud over the next couple of weeks to keep the whole family entertained.  

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Why We All Should Try a Digital Detox

Our modern lives are full of screens. Televisions, computers, sat-navs, tablets – the list goes on. Of course, the recent advances in technology have had many benefits in terms of education, communication and creativity, but it’s no secret that there are negative impacts too.

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How Yoga Can Help You Sleep Better

We all know that stress has an impact on our sleep. If we’re stressed, the duration and quality of our sleep is negatively affected, which in turn can lead to problems with both our physical and mental health. But in a hectic modern world, it can be difficult to know what we can do to calm the mind and relax the body.

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Our Top 5 Films to Watch on your Saymor Sofa

At weekends we love getting outdoors in our local area. Long walks with our puppy in the countryside or having a stroll around the wonderful independent shops in our local town of Stroud are a couple of our favourite weekend activities. But sometimes (especially on those chilly, rainy days), there really is nothing better than a day at home snuggled on the sofa with a hot drink and a movie. 

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